Shifting Gears
your mind gym
Hub for Emotional Intelligence Mastery and Leadership Excellence
Emotional Intelligence 2.0 - Blueprint -
Elevate Your Leadership Game
Join us for Emotional Intelligence 2.0 Blueprint, a transformative 3-day virtual event designed to redefine your approach to leadership and personal growth. This comprehensive program offers a deep dive into the core principles of Emotional Intelligence (EI) and their application to effective leadership in today’s dynamic world.
The Calm Compass: personalized Emotional Regulation sessions
In The Calm Compass sessions, you’ll embark on a personalized journey to understand, manage, and master your emotions. Through one-on-one guidance
Vent-Out Sessions
In the whirlwind of modern life, emotions can build up like a pressure cooker—unchecked stress, frustration, or sadness often find their way into our mental and physical well-being. Venting out is more than just a release; it's a vital process for maintaining emotional balance and mental health.
BEING HAPPY
Improve your mental health
With EI, you’re better equipped to manage negative emotions, promoting overall mental well-being.
BE SUCCESSFULL
Improve your Decision-Making
With improved self-awareness and emotional regulation, you’ll make more thoughtful and informed decisions, reducing impulsive actions.
AVOID EVERYDAY STRESS
Manage your stress and find balance
Learn how to stay calm and composed during challenging situations, reducing stress and burnout
FOR THE BETTER
Enhanced Communication
Respond thoughtfully and communicate more clearly, leading to fewer misunderstandings and conflicts.
About us
Welcome to Shifting Gears, your destination for personal growth, emotional mastery, and transformational leadership.
I’m Amruta, an Emotional Intelligence expert with a Master’s in Industrial Psychology and certifications in Emotional Intelligence, Cognitive Behavioral Therapy (CBT), and Resilience Skills from international universities. I founded Shifting Gears based on 5 years of experience in training professionals and providing one-on-one emotional intelligence counseling, I am passionate about helping individuals unlock their full potential by mastering their emotions.
At Shifting Gears, our mission is to empower 100,000 plus working professionals to navigate their personal and professional lives effectively by equipping them with Emotional Intelligence and soft skills. Through innovative training programs, personalized counseling, and practical tools, we aim to enhance productivity, foster meaningful relationships, and build resilient leaders prepared for the dynamic challenges of today's workplace..
Our Story: The Journey Behind Shifting Gears
Shifting Gears was born out of a deeply personal journey. Like many, I faced emotional traumas throughout my life, but I didn’t know how to handle them. Growing up, I realized that emotions—arguably one of the most critical aspects of our lives—are rarely, if ever, taught to us in school or college. Instead, we are left to navigate emotional challenges on our own, often developing strategies that are reactive, improvised, and not necessarily effective.
As I struggled to balance personal and professional responsibilities, I saw firsthand how unmanaged emotions could impact relationships, decision-making, and productivity. It wasn’t until I discovered Emotional Intelligence that I began to understand the science and art of managing emotions and fostering meaningful connections.
This awakening inspired me to help others avoid the trial-and-error approach I endured. I built Shifting Gears to provide working professionals with the tools and techniques I wish I’d had—practical, actionable insights to handle emotional challenges, build resilience, and lead with empathy.
Today, Shifting Gears is more than a training hub; it’s a mission to empower 100,000 plus professionals to navigate life with confidence, clarity, and compassion. Through personalized programs, expert guidance, and a deep understanding of human behavior, we aim to create a future where emotions are not just understood but celebrated as a powerful tool for growth and success.
Our Constructs that take you to
Emotional Tranquility
Empowering individuals to achieve emotional tranquility through self-awareness, resilience, and mindful emotional regulation..
Confidence
Develop a systematic approach to build self-assurance by taking small, actionable steps daily.
Trust
Strengthen your self-belief by practicing consistency and accountability. Learn relationship-building techniques to trust others effectively.
Overwhelm
Implement a task management framework and emotional regulation strategies for mental clarity.
Communication
Enhance interpersonal communication with actionable frameworks and emotional intelligence techniques.
Leadership
Learn EI-based leadership skills, including empathy, conflict resolution, and motivational techniques.
Winning Attitude
Reframe perspectives to see challenges as opportunities, boosting resilience and positivity.
Understanding
Use empathy mapping and feedback loops to align with others’ perspectives and improve workplace dynamics.
Strengthen your emotional bond
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The BLUEPRINT
So, why continue to struggle when you can take charge of your life with Emotional Intelligence 2.0 - our transformative 6-month course designed to help you master your emotions and start living life on your own terms?
Emotional Intelligence 2.0 for Working Professionals is a transformative course designed to empower individuals with the skills to regulate emotions, build meaningful relationships, and enhance leadership abilities for personal and professional success
BASIC COURSE
3 days Bootcamp
Join our 3-day Bootcamp to uncover powerful insights into your personality and patterns while exploring the basics of Emotional Intelligence and Leadership—an engaging step toward understanding yourself better
ADVANCED COURSE
6 months - Emotional Intelligence 2.0 Blueprint
Over 6 transformative months, the Emotional Intelligence 2.0 Blueprint takes you on a deep dive into how EI truly works, paired with powerful Atomic Habits to help you make a lasting paradigm shift—experience the change you’ve been waiting for!!
EQ 360: The Master’s Path
EQ 360: The Master’s Path is a transformative 2-year comprehensive program designed to redefine your emotional framework and cultivate a high Emotional Quotient. This immersive journey offers an in-depth process to reshape your thinking patterns, supported by personalized guidance and dedicated mentorship throughout!
Corporate offerings
EQ 2.0 - The Leadership Blueprint
In today’s fast-paced corporate world, leadership requires more than technical expertise—it demands emotional intelligence. EQ 2.0 - The Leadership Blueprint is a transformative 5-hour workshop designed to help professionals master the art of managing emotions, building trust, and leading with impact. This program combines practical tools and strategies to enhance self-awareness, strengthen interpersonal relationships, and inspire teams to achieve their full potential.Leadership Redefined: Harnessing Emotional Intelligence
Unlock the power of Emotional Intelligence to transform your leadership style. This one-day workshop equips you with the skills to manage emotions, foster collaboration, and lead with empathy. Through interactive sessions and practical strategies, you’ll enhance self-awareness, build trust, and inspire your team to achieve peak performance. Redefine what it means to lead—drive results with Emotional Intelligence.The Mastermind EQ
Elevate your leadership game with Mastermind EQ, a transformative two-day workshop designed to integrate Emotional Intelligence into your leadership approach. Dive deep into self-awareness, empathy, and social skills while mastering strategies to inspire teams, resolve conflicts, and drive results. Through hands-on activities and practical tools, you'll unlock the emotional and strategic intelligence needed to lead with impact and confidence.Vent Out Sessions
Create a healthier workplace with Vent-Out Sessions—a safe and structured platform for employees to express concerns, clear misunderstandings, and foster open communication. These sessions help release pent-up emotions, address grievances constructively, and build stronger team dynamics. By reducing resentment and encouraging collaboration, organizations can improve morale, enhance productivity, and create a culture of trust and transparency.
Get to know us better...
Your journey to emotional empowerment starts with a simple call. Reach out today for a free session...
Testimonials
"We all experience our emotions, but managing and controlling them effectively can often be a challenge. That’s why I highly recommend consulting Amruta Godbole at Shifting Gears. She truly understands the gap between what we know and what we need to practice, offering cool strategies and innovative tips that make a real difference. Her guidance is both insightful and transformative!"
Dr. Deepa Pandit
"Attending a session with Amruta at Shifting Gears was truly eye-opening! I discovered aspects of myself that I had never realized before, and the experience left me feeling more at ease and in control. Amruta’s warm and insightful approach made the session incredibly impactful. I’m already looking forward to the next one—she’s truly wonderful at what she does!"
Mr. Kulwant Singh